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Sharing new thoughts on aging.

Getting SMART about goal setting for seniors

Use these tips to achieve goals at any age

April 19, 2017

Getting SMART about goal setting for seniors

Tell me if this sounds familiar: You declare, “I want to eat healthier!,” and one week later you’re back to your old eating habits. Or, you say, “I’ll learn to play guitar!,” and never get around to it. Sometimes it can be hard to take the leap from setting a goal to actually achieving it. If this sounds like you — then SMART goals might be just the tool you need.

Bringing Meaning to Passover and Easter for Us All

Hebrew SeniorLife’s Director of Spiritual Care on seeking justice in the face of oppression

April 13, 2017

Bringing Meaning to Passover and Easter for Us All

April 4th marked 49 years since Rev. Martin Luther King, Jr., was assassinated in Memphis, Tenn. During his lifetime, Dr. King was pastor of Ebenezer Baptist church in Atlanta, and I had the honor of hearing the current Ebenezer Baptist pastor, Dr. Raphael Warnock, speak in Memphis at the American Jewish Aging Services Conference earlier this month.

5 Sources of Protein You Never Knew You Needed

April 12, 2017

Center Communities of Brookline residents at the Brookline Farmer's Market

Popeye, it seems, has been right all along. If you want to stay “strong to the finish,” you have to eat your spinach. Or at least some other types of protein-rich foods.

Ready to Make a Difference? 8 Tips for New Volunteers

April 5, 2017

Senior with students

In 1974, President Richard Nixon declared a “National Volunteer Week” in April, and ever since organizations nationwide have celebrated volunteerism all month long as part of National Volunteer Month. Whether it’s one day or a lifetime of commitment, there is no short supply of ways you can give back to your community. When it comes to donating your time and energy, no effort is too small.

Want to make a difference, but not sure where to start? Read our eight tips on how to find the best volunteer opportunity for YOU.   

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