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Our Blog:
Sharing new thoughts on aging.

5 Sources of Protein You Never Knew You Needed

April 12, 2017

Center Communities of Brookline residents at the Brookline Farmer's Market

Popeye, it seems, has been right all along. If you want to stay “strong to the finish,” you have to eat your spinach. Or at least some other types of protein-rich foods.

Ready to Make a Difference? 8 Tips for New Volunteers

April 5, 2017

Senior with students

In 1974, President Richard Nixon declared a “National Volunteer Week” in April, and ever since organizations nationwide have celebrated volunteerism all month long as part of National Volunteer Month. Whether it’s one day or a lifetime of commitment, there is no short supply of ways you can give back to your community. When it comes to donating your time and energy, no effort is too small.

Want to make a difference, but not sure where to start? Read our eight tips on how to find the best volunteer opportunity for YOU.   

Boston-area College Student Makes a Difference for Seniors Volunteering in our Adult Day Health Program

March 30, 2017

Volunteer Reana Allen with a Great Days for Seniors participant

As a young girl, Reana Allen enjoyed visiting our adult day health program, Great Days for Seniors, at Hebrew Rehabilitation Center. Reana would come with her aunt, Lorna White, an activity coordinator in the program. “I still remember those days and how much fun I had. It made me feel like I had a second family,” says Reana. “I was surrounded by lots of people. They were like my grandpa and grandma.”

Age is just a number. It’s your DNA that counts.

Could DNA hold the secret to how we age?

March 22, 2017

Could DNA hold the secret to how we age?

My grandfather lived to be 96-years-old, surviving mostly on red wine and M&Ms. He started smoking a pipe before World War II, and probably never saw the inside of a gym. He outlived two wives and one girlfriend, and died peacefully in his bed—without ever succumbing to an injury, illness or disability.

Long-Term Chronic Care Hospital

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