Our Blog:
Sharing new thoughts on aging.

Vibrating Insoles Could be Key to Better Balance, Says IFAR Researchers

July 27, 2016

Vibrating Insoles Could be Key to Better Balance

Recently, researchers from Hebrew SeniorLife Institute for Aging Research (IFAR) published an article in the Journal of NeuroEngineering and Rehabilitation giving evidence that sub-sensory vibrations delivered to the foot soles of seniors can improve mobility and reduce the risk of falls in the elderly.

Enhanced Living at Orchard Cove Brings the Household Model to a New Level

Redesigned floor provides social care for twenty-eight residents

July 21, 2016

Enhanced Living at Orchard Cove Brings the Household Model to a New Level

Orchard Cove, Hebrew SeniorLife’s continuing care retirement community in Canton, MA, celebrated a new beginning in June with the opening of its innovative Enhanced Living environment designed to maximize personal independence and nurture community for twenty-eight residents who require slightly increased support to enjoy their best lives.

10 Summer Exercise Tips for Seniors

July 13, 2016

10 Summer Exercise Tips for Seniors

Ahhh the summertime and outdoors beckons. From golf to gardening, there is no lack of excuses to get outside and soak up some sun. There are so many activities that not only offer a great workout, but are fun to boot – and we all know that exercise is key to aging well, right?

At the same time there are precautions that you should take when participating in outdoor activities to make sure risks don’t outweigh the benefits. Here are ten tips to get you on the right track:

1.     Consult your doctor before beginning any exercise program, even if it’s billed as an easy exercise for seniors.

Information for older adults on the Zika Virus and Summertime Mosquitoes

July 11, 2016

Information for older adults on the Zika Virus

Summertime is filled with picnics, day trips to the beach and nights under the stars. It’s also a season known for insects, bugs and mosquitoes. 

Just the mention of mosquitoes is enough to put people on edge because of the Zika virus. It’s a growing concern. To date, much of the attention the Zika virus has received in the news has focused on pregnant women and the severe birth defects in babies born to women suspected of having the virus. While pregnant women and those planning to become pregnant are being advised to take precautions, including postponing travel to regions where the risk is high, what about older adults?

The Zika virus can make people sick for up to a week with generally mild symptoms that include fever, rash, joint pain, red eyes and headache.

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