I was moving quickly through the halls at NewBridge on the Charles last week, cleaning up after festive Chanukah parties with Rashi School 3rd graders, and preparing for another set of festivities with the 1st and 2nd graders. A resident stopped me in the hallway, a reminder of how important it is to slow down and enjoy each special moment. Little did I know how special this moment would be.
My connection to Hebrew SeniorLife extends beyond my residency at NewBridge on the Charles, a senior community of Hebrew SeniorLife. As a former Hebrew SeniorLife Board Chair, the concept of ReAge is near and dear to my heart. ReAge is best realized when community members are able to support the concept and the organization as a whole. ReAge thrives because members of the Hebrew SeniorLife community, both residents and supporters, are sending a message about how we look at aging and how we adapt to the changing needs of our community. The work at Hebrew SeniorLife benefits everyone.
The senior years can be the best years of an individual’s life. I see evidence of this truth every day in our senior housing communities. It’s all about embracing what is still possible from forging new relationships, to learning new skills, to simply enjoying interests that may have taken a back burner earlier in life. In my role as executive director at Orchard Cove, I support our residents to renew, reinvent and rediscover their interests while living a life reflective of an engaging and healthy lifestyle. It’s important at any stage to set, and plan a course to achieving one’s goals.
Hebrew SeniorLife’s Institute for Aging Research has helped transform the experience of aging in America through innovative studies. Our researchers have deconstructed many of the myths about what it means to age, replacing those notions with realities based on sound scientific inquiry. They have shed new light on the mechanical, physiological, and biochemical functions, as well as environmental factors that contribute to age-related conditions and decline.
While many retirement communities only provide regular exercise classes and fitness equipment, the Vitalize360 program at Orchard Cove goes further by providing individualized fitness programs for its residents. This groundbreaking approach—featured in a recent issue of the New York Times—takes the guesswork out of senior health and fitness and provides many benefits.