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Health Care & Seniors

How to safely extend your driving career

February 6, 2020

Most of us value a sense of freedom and being able to choose when and where we want to go. As the body ages, so do our abilities and function and it’s important to be mindful of our driving habits and notice when something changes. Older drivers, especially over the age of 70, have a higher risk of being involved in a car accident for every mile they drive, according to the Hartford Center.

Ten Tips for Preventing Falls at Home

February 6, 2020

A simple fall for an older adult can land them in the hospital, and can lead to complications such as the need for hip surgery. As we get older, falls can become more common for a number of reasons, including the side effects of medications that may cause dizziness, a sudden drop in blood pressure, or even something overlooked like a scatter rug.

8 Easy Ways to Improve Your Heart Health

Getting to the Heart of the Matter

January 31, 2020

February is American Heart month, which makes it a great time to make changes that can improve the health of your heart. As a geriatrician at Center Communities of Brookline, I’m thrilled when patients want to make changes to positively impact their health, especially the health of the heart. Cardiovascular disease (which includes heart attack, stroke and high blood pressure) continues to be the number 1 killer of men and women in the U.S. This amazing organ needs to be protected and properly cared for to remain healthy for years to come. 

Preventing Loneliness and Isolation for Seniors

Did you know having dinner with a friend can extend your life?

January 24, 2020

When winter weather hits us with cold and icy conditions, it’s no surprise that many of us can feel isolated or lonely. What may be surprising is that social isolation and loneliness can have negative health consequences, especially for older adults.

Recent National Institute for Aging research has linked social isolation and loneliness to higher risks for a variety of diseases and conditions, including heart disease, depression, cognitive decline, and Alzheimer’s disease. In fact, some research suggests that chronic loneliness may shorten life expectancy just as much as smoking.

New Research to Prevent Falls

Examining the Use of Non-Invasive Brain Stimulation to Improve Mobility

January 3, 2020

Hookie Darack knows no limits.

The tennis-playing centenarian is the oldest subject in the tDCS and Steady Gait Study at Hebrew SeniorLife’s Hinda and Arthur Marcus Institute for Aging Research. Her participation is proof that there’s no age when curiosity stops.

Hookie eagerly volunteered for the study, where investigators are seeking to reduce the risks of falls and promote safe, independent mobility for older adults through transcranial direct current stimulation (tDCS). This type of non-invasive brain stimulation holds promise as a novel intervention for improving walking, balance, and even cognition among older individuals. 

Staff Spotlight: Getting to know Djenny Lobo Lopes

December 23, 2019

Djenny Lobo Lopes, MSN, RN, DNP-C, is the director of nursing and respiratory services on the Medical Acute Care Unit (MACU) at Hebrew Rehabilitation Center in Boston. I sat down with her to learn more about her work with patients, her background and career, and how she’s committed to providing the best quality of care for patients with complex medical conditions or multiple acute or chronic illnesses.

There’s No Stopping Me

December 12, 2019

Four women play bocce at Orchard Cove in Canton.

For more than a century, Hebrew SeniorLife has provided exceptional care and services to seniors across the Boston area. Today, we’re redefining every aspect of aging for the better. At our health care and senior living communities, learning and discovery never stops in a stimulating and dynamic environment. There is no stopping our residents who remain active and engaged, no matter where they live, and truly continue to be their best self.

Meet four residents who embody our approach to care.

 

How to manage the holidays with an aging loved one

November 22, 2019

Sometimes the holidays can be a difficult time for parents and relatives, and it can be hard to see our loved ones struggling. If they’re beginning to get lonely or are having trouble living independently, the holidays can become a tough and stressful time – for everyone.

Tara Fleming-Caruso, collaborative care advisor at NewBridge on the Charles, a Hebrew SeniorLife continuing care retirement community, offers some advice on how to make the holiday season enjoyable while still honoring the needs of your aging loved one.

Q: What are some ways we can include our aging parents in holiday celebrations?

Staff Spotlight: Getting to know Dr. Eran Metzger

November 12, 2019

Eran Metzger, M.D., is the medical director of psychiatry at Hebrew SeniorLife working in the department of medicine. I sat down with him to learn more about his work with patients, the areas he’s researching, and why he’s committed to teaching the next generation of psychiatrists.

Dr. Metzger is board certified in psychiatry. He received his bachelor of arts from Haverford College in Pennsylvania and Doctor of Medicine from Pennsylvania State University College of Medicine. He completed his internship at Brockton Hospital and his psychiatry residency and fellowship at Beth Israel Deaconess Medical Center in Boston. After several years, he became medical director of an inpatient medical psychiatric unit at Beth Israel.

“There for Them”: Hebrew SeniorLife’s new podcast series

A resource for helping aging parents

October 22, 2019

Life can be extremely hectic and there are many ways to get information in today’s world. Especially if you’re raising children of your own, it can be confusing to navigate when your own parents need support and help. You are moving so quickly between the demands of work and family, and can often find yourself unprepared to help your parent or loved one as they age.

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