Our Blog:
Sharing new thoughts on aging.

Geriatric research

5 Ways Good Nutrition Can Help You Stay Strong

August 13, 2015

5 Ways Good Nutrition Can Help You Stay Strong

Hebrew SeniorLife’s Harvard Medical School-affiliated Institute for Aging Research (IFAR) is celebrating 50 years of research focused on finding ways to optimize quality of life for all of us as we age. For half a century our researchers have explored age-related syndromes, debunking the myth that growing old has to mean growing frail.

Aging Research: 50 Years at Hebrew SeniorLife

Impacting the lives of seniors by challenging conventional wisdom

January 7, 2015

Aging Research: 50 Years at Hebrew SeniorLife

With today’s emphasis on healthy activity at any age, can you imagine a time when seniors were told NOT to exercise?

Improve Balance and Prevent Falls

How Tai Chi and other balance-focused exercises can help restore mobility

May 15, 2014

Improve Balance and Prevent Falls

Life is a continual balancing act. When we’re young, it may seem as though we’re able to take on everyday activities with ease. But, as we grow older, our senses and ability to efficiently perform multiple tasks at the same time start to slowly deteriorate. Even the simplest of simultaneous activities, such as walking and talking, can disrupt our balance and put us at risk for a serious fall-related injury.

Preventing Osteoporosis

Fighting off bone disease

February 12, 2013

Preventing Osteoporosis

Every year, nearly 1.5 million fractures are attributed to osteoporosis. But what causes bone disease and how can you protect yourself from it?

These are important questions – ones that scientists at the Musculoskeletal Research Center in Hebrew SeniorLife’s Institute for Aging Research have devoted their careers to, as well as identifying all health risks associated with bone disease. While we know osteoporosis occurs when bodies lose bone or make too little of it, what causes bones to weaken and fracture more easily with age is still not completely understood.

Read Our Latest E-Book

You can improve the lives of seniors today, and for generations to come.

Subscribe to our weekly blog

HSL in the News

For the latest news, visit Hebrew SeniorLife’s official website