We all want to model healthy aging behaviors, but the concept packs so much into two words that setting “healthy aging” goals can make achievement feel distantly attainable. One way to bring it closer to home is to partake in Healthy Aging® Month, a national health observance occurring each September to remind us of the concrete ways we can work the concepts of healthy aging into our life styles.
Be they age seventy-five or ninety-five, residents at NewBridge on the Charles bring with them a lifetime of experiences upon moving into our independent living community in Dedham, Massachusetts. 97-year-old Irving Silverman is no exception.
In 1974, President Richard Nixon declared a “National Volunteer Week” in April, and ever since organizations nationwide have celebrated volunteerism all month long as part of National Volunteer Month. Whether it’s one day or a lifetime of commitment, there is no short supply of ways you can give back to your community. When it comes to donating your time and energy, no effort is too small.
Want to make a difference, but not sure where to start? Read our eight tips on how to find the best volunteer opportunity for YOU.
In a Huffington Post article titled “Generational Warfare Is a Media Myth: Seniors and Kids Need Each Other,” from November 2014, a clear rationale for intergenerational programming is outlined. Children and adults thrive on face-to-face contact. In fact, it is suggested that there is an inclination for older adults to connect with and guide children, which likely results in increased happiness and positive emotional well-being, according to research by George Vaillant of Harvard Medical School.
A resident who is part of our Enhanced Living environment at Orchard Cove, Hebrew SeniorLife’s continuing care retirement community in Canton, MA, loves to read, but found that retaining the contents of a whole book was no longer possible for her. Through her participation in our Vitalize 360 wellness program, she was encouraged to join a community book club that reads and discusses short stories to help prompt her memories and share her impressions of what she read. She is now a regular attendee and finds she can retain enough to have a meaningful discussion with others in the club.