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Sharing new thoughts on aging.

active seniors

Multigenerational Book Club at HSL Communities

Residents welcomed students to discuss themes from non-fiction book about Selma Voting Rights March

March 18, 2015

Multigenerational Book Club at HSL Communities

At Hebrew SeniorLife we know that pairing seniors with students creates endless possibilities for meaningful connections that change lives. Students often volunteer at HSL to fill community service requirements—providing support in our sites, and bringing smiles to the faces of residents throughout the HSL network. Sometimes the connections between students and residents run deep, and we witness powerful interactions between our young volunteers and the residents they have befriended. Such was the case with our series of intergenerational programs launched in late February and early March centered around Black History Month and the anniversary of the Selma-Montgomery Civil Rights March.

8 Tips to Prevent Falls and Fractures in the Snow and Ice

March 5, 2015

NewBridge on the Charles in winter of 2016

There are a number of risks associated with the harsh winter weather—not just the frigid temperatures. One of the most threatening winter hazards is the potential for slipping and falling on patches of ice or snow. These falls can lead to a variety of injuries—from cuts and scrapes to broken bones. In fact, fractured ankles (at any age) and broken hips (especially for those over 50) are two of the most frequent common injuries that can result from falls on ice or snow.

The Mind-Body Connection in Older Age

A Q&A with ABC’s Dan Harris and our own HSL researcher about the relationship between the physical and mental well-being

October 23, 2014

The Mind-Body Connection in Older Age

In 2004, ABC News journalist Dan Harris experienced a panic attack while reading the news on Good Morning America. This led him down a path of exploring the connection between our mind and our bodies, ultimately finding meditation as an answer to quieting his “internal narrator.” Dan wrote about his journey in the best-selling book 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Works – a True Story.

Nutrition Advice for Active Seniors

An interview with celebrity nutritionist Keri Glassman and HSL researcher Dr. Shivani Sahni

October 22, 2014

Nutrition Advice for Active Seniors

On October 28, Hebrew SeniorLife will host EngAGE, a fundraising event that will cue the conversation on how we think about aging. We’re excited to welcome celebrity nutritionist Keri Glassman, ABC News journalist Dan Harris, best-selling author Mitch Albom and humorist and journalist Mo Rocca to speak alongside HSL experts. We invite you to follow our EngAGE conversations through social media on the day of the event by searching on Twitter for #HSLEngAGE.

I had a chance to catch up with Keri Glassman, M.S., R.D. and HSL Institute for Aging Research scientist Shivani Sahni, Ph.D., to get a preview of what they’ll be talking about at EngAGE and learn some tips on seniors and nutrition.

Mo Rocca Talks "Ravioli"

An interview with the humorist who will entertain at HSL’s EngAGE on October 28

October 20, 2014

Mo Rocca on "My Grandmother's Ravioli"

Mo Rocca travels the country to learn family recipes from grandparents for his Cooking Channel show My Grandmother’s Ravioli. While chopping vegetables and rolling dough, the grandparents share cooking tips and lessons they’ve learned about family, life, love, and community. I’m a huge fan of watching these seniors live a ReAge life – they’re redefining what it means to get older and continuing to learn, grow, laugh, and share in their later years.

Redefining aging all the way to rabbinical school

A ReAge conversation with Rabbi Joel Baron

September 15, 2014

Redefining aging all the way to rabbinical school

Over the summer, the Boston Globe featured the incredible story of Rabbi Joel Baron, a retired publisher of two leading medical journals, who after becoming the oldest newly ordained rabbi in North America now serves as a chaplain with Hebrew SeniorLife Hospice Care. Growing up in Cleveland in the 1950s, Baron had considered becoming a rabbi but felt parental pressure to pursue a more practical path.

6 Safety Tips for Older Adults This Summer

July 1, 2014

6 Safety Tips for Older Adults This Summer

Young and old alike love summer. It’s a time to be with friends and family, enjoying the outdoors and celebrating with festive picnics and activities. Because we tend to be more active during warmer months, summer can pose additional health and safety risks, particularly for older adults. Use the following 6 tips as a guide to ensure a memorable and safe summer.               

Teaching Technology to Seniors

Young volunteers teach technology basics to residents across HSL communities

April 22, 2014

Teaching Technology to Seniors

In the hands of dozens of Hebrew SeniorLife residents are magical technological devices that offer opportunities to view, reflect, connect, peek, play, explore and learn.  iPads and other forms of new technology are popping up more and more within our walls, often times gifted by family members. However, residents often struggle to make good use of them.

An Older Runner’s Routine

Year-Round Running Offers Satisfaction and Mental Clarity to NewBridge Resident

April 15, 2014

Irving Backman's Morning Run

If you live or work at NewBridge on the Charles, one of Hebrew SeniorLife’s continuing care retirement communities, chances are you’ve noticed Irving Backman. Every morning, regardless of weather, Backman laces up a pair of Saucony sneakers, grabs his handheld radio and begins his daily run around our campus.

“I run in blizzards, ice storms and heat waves. I suppose the only thing that stopped me was not rain, but floods, when water is more than two inches deep.”

Fun Apps for Seniors

Programs & apps older adults will love to use

January 30, 2014

Fun Apps for Seniors

So, what’s a hashtag (#) and do apps grow on trees? The language of technology is taking over our world and it is growing increasingly difficult to keep up. “Selfie,” the act of taking photos of oneself to share on the Internet, is officially a new word in the dictionary. Learning new Internet lingo might not be worth all of the time and effort required, but many of the new apps (applications that are often free or inexpensively accessed on a Smartphone or tablet device) can, in fact, positively impact the lives of seniors. 

Many programmers and organizations are making apps with seniors in mind. So many, in fact, that I can’t list them all but will share a few of my favorites to whet your appetite.

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