In 2014 three million (9%) U.S. households with seniors age 65 and older experienced food insecurity; 1.2 million that live alone also experienced food insecurity, according to the non-profit organization Feeding America. Poverty and food insecurity has been increasing in Massachusetts affecting more seniors than ever before. An estimated 20 percent of Massachusetts residents who suffer from food insecurity are seniors. And of course food insecure seniors are at an increased risk for chronic health conditions.
Dementia is one of several medical conditions associated with increased rates of depression. Depression in Alzheimer’s disease (AD), the most common form of dementia, occurs in up to 25 percent of patients, and is more frequently diagnosed in patients with mild to moderate AD. Even higher rates of major depression have been linked to dementias associated with Parkinson’s disease and strokes.
One thing not up for debate is that nutrition is an important part of overall good health. But that’s where agreement seems to end – at least according to reports in the media. Eat more protein; but all red meat is risky. Eggs send bad cholesterol levels through the roof; no wait, now it’s OK to eat them again. And recently, news about whether supplements, including calcium and vitamin D, protect us or actually cause harm has been fodder for headlines. So how do you parse the contradictory messages?