A 2009 study found that more than half of Americans over the age of 65 take 5 or more prescription drugs regularly and one in 4 seniors takes between 10 and 19 pills per day. And that the more medications a senior takes, the more room there is for error.
When medications are taken incorrectly, serious, life-threatening harm may result. In medical terms, this would be described as an “adverse medical event.” The Centers for Disease Control and Prevention (CDC) reports that older adults are twice as likely as others to visit the emergency room due to an adverse drug event – over 177,000 visits per year. Reasons for these visits may include dizziness, falls, delirium and changes in vital signs.
More than 70% of health care dollars in this country are spent on chronic conditions. Two out of three older Americans have multiple chronic conditions, and 95% of health care spending for older adults is attributed to chronic disease. As Baby Boomers live longer than the generations that came before them, research into conditions that are common in old age – like osteoporosis, fractures, falls, dementia, and delirium – is becoming more and more critical.
Ahhhhhh, the holidays are here, the sweet wonderful holidays. And we all know what that means… get togethers and sweet treats! I love this time of the year, but I know a lot of people dread it. Work parties, family gatherings, drinks with friends all can be a challenge on our belts. I try to tell my clients that this is what we train for. The holiday season is our Superbowl. My motto is we workout so we can enjoy our life, and part of enjoying life is being social and a big part of being social is eating and drinking with your family and friends. So enjoy it! But what if you haven’t been working out all year? How can you survive the holidays without gaining the average 7 pounds that most Americans gain over the holidays? It’s easy! Just follow my 3 holiday eating rules.
It seems that there has been an explosion of books, websites, and blogs related to Alzheimer’s disease. While getting as much information out there as possible seems a good idea, the question remains, what is worth reading? And how do you know if the information is legitimate. As always, consider the source. In general, government-sponsored websites end in “.gov” and nationally recognized organizations that end in “.org” are often your best bets for timely, accurate information. As for blogs, it is important to take any advice with a grain of salt, so to speak. Nonetheless, some blogs provide useful, practical information and useful for starting discussions online, which is great for caregivers who are at home.