On March 9, we marked the formal opening of Hebrew SeniorLife Hospice Care with a presentation by Dr. Jerome Groopman that articulated the essential Jewish values of love and hope at the core of our endeavor. We came together to express our gratitude to the generous donors who made it possible and the exceptional hospice team who care for our patients.
Making time for exercise is no easy matter. We’re all occupied with our daily routines, countless activities, and projects that force us to put exercise on the back burner.
But like anything else, those things that take hard work and commitment show the greatest results. Yes, I’m talking about exercise.
It’s one of the things you just have to make a commitment to doing and stick with it. For individuals with a chronic medical condition, exercise is one of the most important things you can do for yourself. Just like taking your prescribed medications or sticking to a diet, exercise requires the same degree of commitment.