Our Blog:
Sharing new thoughts on aging.

December 2012

Are Calcium Supplements Safe?

December 20, 2012

are calcium supplements safe?

While calcium supplements are considered effective for bone health, there have been reports linking potential adverse effects between calcium supplements and the risk of heart disease. This information has led many seniors to question the safety of calcium supplements and whether they should take them. As lead author of a recent study completed by a team of researchers at the Institute for Aging Research (IFAR) at Hebrew SeniorLife, I can offer reassuring insight into these concerns. 

Overall, our study showed no evidence of a link between calcium intake and coronary artery calcification, reassuring adults who take calcium supplements for bone health that the supplements do not appear to result in the development of calcification of blood vessels.

Give the Gift of Time

December 11, 2012

grandfather and child

You can wrap presents up with pretty paper and bows, but the truth is, gift giving can be a major cause of family holiday stress. During what is supposed to be a joyful time, seniors can find themselves struggling to complete shopping under stressful circumstances and trying to choose the right gifts for family members of all ages. This, however, doesn’t have to be the case.

Healthy Hearing for the Happiest of Holidays

December 6, 2012

healthy hearing

Holidays bring to mind thoughts of family, friends, fun, food…and maybe, in the face of hearing loss, some stress knowing it will be hard to keep up with the conversations. Maybe, when Cousin Bob tells his latest joke, you laugh at the punch line. NOT because you heard it, but because everyone else is laughing. Maybe, when the group is reminiscing at the kitchen table, you sneak off into the other room where it’s quiet, and you don’t have to participate. After all, it can be stressful to listen and try to catch every word. Much easier if it’s just you and the TV.

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