Our Blog:
Sharing new thoughts on aging.

November 2012

Think Like a Home Care Professional

The Five Minute Assessment Families Can Do

November 29, 2012

home care professional

A loose railing. A dusty table. Expired milk in the refrigerator. These can all seem like simple problems, but may actually be signs of bigger issues for seniors. That loose railing can mean difficulty making it up stairs. Ignored dust can hint at eye sight trouble or that house work has become too strenuous. Expired food can mean a senior is not getting the right nutrition or simply needs help getting to the store more often.

Holiday Gatherings, Aging Parents, and Family Caregivers

November 21, 2012

Holiday Gatherings, Aging Parents, and Family Caregivers

This blog is part of a year-long series aimed at addressing some of the most frequently asked questions we hear from family and adult children on the topics most concerning them regarding their aging parents or loved one. In 2012 Hebrew SeniorLife published the eBook "You & Your Aging Parent: A Family Approach to Lifelong Health, Wellness & Care," a compilation of answers from HSL geriatric experts in response to the many of the most frequently asked questions. We're reposting some of the most popular Q&A posts from our original eBook which was downloaded over 2,000 times. We're also adding new Q&As throughout the series that address topics not originally included in our eBook.

Fall Prevention during Winter Months

November 20, 2012

fall prevention

Let’s face it – winters can be tough. Months of frigid temperatures and heavy snow fall can make daily life difficult and isolation at home even more common for seniors. You can, however, safely maneuver through winter weather by realizing the high risk for falls during icy and snowy conditions and taking proper precautions.

As a staff geriatrician for Hebrew SeniorLife, I regularly see injuries from falls during winter months and urge patients to be extra vigilant when outdoors during the winter season. Fractured ankles and broken hips (especially for those over 50) are two of the most common injuries and can mean lengthy, frustrating recovery periods for seniors.    

Seniors and Hunger

November 15, 2012

seniors and hunger

One in ten seniors in America is at risk for hunger. And the senior hunger problem is only getting worse – the number of adults over age 50 who are at risk has increased 79% since 2001. Hunger at any age is a serious concern, but for seniors, a lack of nutritious food can have considerable impacts on health and independence.

Fitness Together

The Get Up and Go Exercise Program for Older Adults at HRC

November 8, 2012

older adult exercise

If you’ve been following the blog, you may recall that last week I shared the story of Alvin Nigrosh, who underwent physical rehabilitation at Hebrew Rehabilitation Center (HRC) after receiving surgery at Beth Israel Deaconess Medical Center to remove blood clots in his legs. Alvin stayed at Hebrew Rehabilitation Center until he was able to get back on his feet again.

Hebrew Rehabilitation Center and Beth Israel Deaconess Medical Center

Physical Rehabilitation for Seniors

November 1, 2012

Alvin

Following emergency surgery at Beth Israel Deaconess Medical Center to remove blood clots in his legs, Alvin Nigrosh came to Hebrew Rehabilitation Center to regain his strength and get back on his feet again with physical rehabilitation. He worked closely with our doctors and physical therapists to get moving. Before his surgery, Alvin was very physically active so getting up and moving again was a goal he took seriously! With the encouragement of our specialists, Alvin was able to recover from his surgery and walk blood-clot (and pain) free.

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