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Sharing new thoughts on aging.

Assisted Living vs. Independent Living: How do you know which is best for your aging parent?

May 2, 2019

When researching a senior living community for yourself or a loved one, it’s about finding the right place at the right time. Independent living and assisted living are wonderful options that have similarities and differences and understanding the choices will help you determine what’s right for you or your parent.

Here are ways independent and assisted living differ.

Assisted Living:

-This is typically a rental model. Monthly fees include maintenance, housekeeping, security, three meals a day, programming, and 24/7 staffing.

It’s Never Too Late to Express Yourself

April 24, 2019

An interview with Debra Block, NCCAP (National Council for Certification of Activities Professionals), Life Enhancement Coordinator, 6W Berenson, Hebrew Rehabilitation Center

Debra Block recently joined HSL as the Life Enhancement Coordinator on the newly renovated sixth floor west of the Berenson Allen building on Hebrew Rehabilitation Center’s (HRC) Roslindale campus. She has introduced an interactive theater and film program for patients at HRC. I sat down with her recently to learn more about her work with patients and the therapeutic value of theater arts.

JD: What brought you to HRC?

Caregiver Stress and Burnout: Signs and Tips

April 18, 2019

There is a difference between stress and burnout.

Stress usually involves feeling under pressure when the demands of a situation require too much emotional and physical energy. Under stress, a person may try to gain more control so that things will get better.

Burnout, on the other hand, happens when a person reaches a point where they have nothing left to give. They often feel mentally and physically exhausted to the point where they are beyond caring. It often feels that there is no end in sight to their situation.

To avoid reaching a breaking point, the important thing is to lower your stress and avoid caregiver burnout altogether.

Signs of stress and burnout

STEP-HI

March 26, 2019

STEP-HI

More than 265,000 older adults fracture a hip each year in the United States, with associated health-care costs estimated at more than $20 billion annually. About 20 percent of those die within a year, and more than 75 percent never recover their ability to function day to day. “A large proportion of fall deaths are due to complications following a hip fracture,” says the Center for Disease Control. “One in five hip fracture patients dies within a year of their injury.”

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