Our Blog:
Sharing new thoughts on aging.

What Matters the Most as We Age: Walking

September 20, 2018

In the doctor's office, examining how an older adult walks can reveal a lot. It captures a snapshot of overall functioning and well-being, provides insight into patient mobility and independence, and foresight into fall risk, hospitalization, and disability. 
 
Believe it or not, walking is not an automated task – it is highly complex! It relies upon the full spectrum of our body’s systems: the heart and lungs, the bones, joints, and muscles, the nerves, and our brain and spine. But when one of these systems weakens or fails, the brain is needed even more to compensate.
 

Learning Together Across Generations

September 4, 2018

Learning together across generations

September is the time for students of all ages to head back to school, and students at the Clarke School for Hearing and Speech in Canton have a special program to look forward to this coming year with residents of Hebrew SeniorLife’s Canton community, Orchard Cove. 

More than a Seniors Exercise Program, Vitalize 360 takes a Holistic Approach to Wellness

August 29, 2018

Our Vitalize 360 program, which is part of life in all Hebrew SeniorLife communities, helps seniors make lifestyle changes that lead not only to improved health, but to a richer quality of life. Vitalize 360 looks at the entire well-being of a person and encourages them to consider all aspects of their lives, including health, nutrition, physical and mental fitness, community links, lifelong learning and spirituality. The platform combines personalized coaching with research based tools in an effort to improve participant’s quality of life.

We sat down with Brendan Kearney, Vitalize 360 coach, to learn more about how he uses the program to help seniors on the NewBridge campus identify what matters most to them so that they can live their best lives.

Seniors Enjoy Gardening and Its Bounty

July 25, 2018

Gardener at Orchard Cove
At any age, gardening is one of the best activities we can do outdoors. It stimulates all the senses, awakens our connection with nature, and rewards us with fresh flowers and nutritious fruits and vegetables.
 

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