While many retirement communities only provide regular exercise classes and fitness equipment, the Vitality 360 program at Orchard Cove goes further by providing individualized fitness programs for its residents. This groundbreaking approach—featured in a recent issue of the New York Times—takes the guesswork out of senior health and fitness and provides many benefits.
Assessments are based on health profiles collected from over 10,000 seniors in 20 states across the U.S. The data collected guides the team of specialists at Orchard Cove—including medical staff, nutritionists, and fitness professionals—to create a personalized wellness plan aimed at establishing positive lifestyle habits and goals.
As Orchard Cove’s Vitality Coach, I provide residents with personalized coaching and follow-up to keep them on track. Vitality 360 is designed to provide proactive goals and support, and the results speak for themselves: 86% of Orchard Cove residents participate in the program, and most of them exercise more than twice a week. Our approach to lifetime wellness ensures that residents optimize their health while enjoying the journey to achieving their goals.