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Rehabilitation & Exercises

The Benefits of Dance/ Movement Therapy for Older Adults with Limited Mobility

A Q&A with Hebrew Rehabilitation Center Dance Therapist Whitney L. DiGeronimo

October 26, 2016

 Dance Therapist Whitney L. DiGeronimo leads a Dance for PD class at Hebrew Rehabilitation Center

For the past two years, registered Dance/Movement Therapist Whitney L. DiGeronimo, MA, R-DMT, has been a member of the Expressive Therapies Department at Hebrew Rehabilitation Center. I recently spoke with her about her role and the “Dance for Parkinson’s” class now offered on-site to HRC residents at our Boston and Dedham locations.

Tell us about your professional background and training, and your role at HRC?

Stroke Support Group at Hebrew Rehabilitation Center Now Offered to Greater Boston Community

Support groups for stroke survivors and their families are safe spaces to share experiences

September 14, 2016

Stroke Support Group at Hebrew Rehabilitation Center

Hebrew Rehabilitation Center (HRC) offers stroke support groups in Dedham and Boston. Patients recovering from a stroke and preparing for discharge from one of our post acute care units or from one of our partner hospitals, like Beth Israel Deaconess Medical Center, are encouraged to get involved.

Kayaking for Seniors at NewBridge on the Charles

NewBridge CCRC provides new launch for paddlesports

June 16, 2016

NewBridge residents take to the Charles River in their kayaks

On a gentle spring morning, the Charles River winds and flows its way through the 100-acre nature preserve on the NewBridge on the Charles campus, quiet but for frogs on the shore and birds in the air at this time of year.

Innovative Vitalize360 Wellness Program Infuses Orchard Cove Residents with Sense of Purpose and Expands to Community at Large

April 29, 2016

Orchard Cove resident Natalie Linden

While many may perceive senior living communities as places where older people go to put their feet up and watch the world go by, Hebrew SeniorLife believes that seniors have far more potential to accomplish exciting things in their later years. The residents of Hebrew SeniorLife communities are people who are learning, growing and achieving full, healthy and vibrant lives.

The Benefits of Fitness for Alzheimer’s and Dementia Patients

“Everyone is Equal in the Gym”

February 17, 2016

The Benefits of Fitness for Alzheimer’s and Dementia Patients

When you think of therapies and supports for a senior living with dementia, your first question may not be “how often can she get to the gym?” But the latest research shows that physical exercise may be an effective treatment – not only for risk reduction – but also to help those already suffering from Alzheimer’s Disease and vascular dementia live better lives.

Dance and Music Therapy Helps Residents with Parkinson’s at Hebrew Rehabilitation Center

Dance for Parkinson’s disease program recently established at HRC

December 9, 2015

Dancers for PD at the Brooklyn Parkinson’s Group (image: www.brooklynparkinsongroup.org)

At Hebrew Rehabilitation Center, our expressive therapy staff helps to bring out the best in our long-term care residents. Staff considers each resident’s unique background and creates meaningful ways for residents to engage with one another and the world around them.

Getting Ready to Return Home After Inpatient Physical Rehabilitation

Helping patients maintain their gains

January 29, 2015

Inpatient Physical Rehabilitation

Following a hospital stay, it’s not uncommon to need additional care before going home. A stay in a rehabilitation facility is often recommended for patients recovering from a range of medical and surgical conditions, including joint replacement and stroke.

Rehabilitation Following Hip Fracture

Restoring the ability to do everyday activities

June 3, 2014

Rehabilitation Following Hip Fracture

A hip fracture is one of the most common injuries in older adults, with about 90% of fractures occurring in people over 60. Hip fractures usually require surgery (and possibly hip replacement) followed by intensive rehabilitation.  It is critical that rehabilitation services begin early and continue until the patient reaches his or her maximal functional level.   

Arthritis Advice for Seniors

Tips to help reduce pain and improve range of motion

May 20, 2014

Arthritis Advice for Seniors

Arthritis is an inflammation of one or more joints caused by the breakdown of cartilage, the spongy tissue that covers the ends of bones. There are different types of arthritis, but the most common is osteoarthritis, or “wear and tear” arthritis— it occurs most often in the knees, hips, lower back, neck, or joints of the fingers, thumb and big toe. 

Improve Balance and Prevent Falls

How Tai Chi and other balance-focused exercises can help restore mobility

May 15, 2014

Improve Balance and Prevent Falls

Life is a continual balancing act. When we’re young, it may seem as though we’re able to take on everyday activities with ease. But, as we grow older, our senses and ability to efficiently perform multiple tasks at the same time start to slowly deteriorate. Even the simplest of simultaneous activities, such as walking and talking, can disrupt our balance and put us at risk for a serious fall-related injury.

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