It’s that time of year again when the days get shorter and colder. It is also the time of year when a condition known as fall-onset seasonal affective disorder, or SAD, becomes a problem for some older adults. I have blogged about this in the past, but with the shortest days of the upon us, I thought it would be helpful to revisit, and expand on the topic.
The American Heart Association and American College of Cardiology published cholesterol guidelines early in November aimed at preventing a first heart attack or stroke, which sparked controversy among researchers and has been heavily covered by media.
According to media reports, researchers at Brigham and Women’s Hospital in Boston charged that the guidelines relied on old data and that the formula over-estimates cardiovascular risk in certain individuals, which can result in unnecessary, or over treatment.
The fifth commandment instructs us to “honor your mother and your father.” Last time I checked, there is no social commandment instructing our elders to hide their gray. The veneration that our tradition gives to a person with gray hair is undermined by a nip-and-tuck culture. People in large numbers persist in trying to mask the natural effects of aging, which creates a false hierarchy of youth and communicates that those who are older are less valued.
If I told you that a key to happiness would be to give away money, would you believe me?
Researchers recently gave a group of volunteers $5 or $20 each. Half of the group was told to spend the money on themselves and the other half was told to spend it on others. Regardless of the amount, the volunteers who spent money on themselves reported an insignificant boost in happiness, while the people who spent money on others felt much happier.
Older adults can manage pain in the comforts of home
November 5, 2013 Patricia O’Brien
Hebrew SeniorLife Home Care specializes in the care of older patients, and in my experience, the majority of my patients experience some degree of pain. It can range from mild, daily arthritic discomfort and stiffness to severe pain associated with surgery or trauma such as a fall, and in some cases, a disease like cancer or diabetes. Whatever the cause or level of severity, pain can cause a ripple effect that touches relationships and profoundly affects an individual’s quality of life.
The use of telehealth improves home care for seniors
October 24, 2013 Patricia O’Brien
Nothing can take the place of human touch when it comes to patient care. For those of us in home care, technology does not replace direct patient contact, but rather serves as a powerful ally. I like to say that technology known as telehealth enhances my team’s intelligence.
Getting outside and moving is an important part of a healthy lifestyle at any age. When exploring all that New England has to offer in the summer, it’s important to take steps to avoid Lyme disease.
Lyme disease is commonly spread through the bite of infected ticks that can be found in places like your backyard or outdoor recreational areas. Whether you have been out walking in tall dune grass at the beach, or the grassy area by the playing field at a grandchild’s soccer game, it’s important to check for ticks.