Friends are a precious commodity for us all, but especially for seniors. The love and companionship we enjoy with our friends make our lives emotionally richer, and research now shows that our friends can be powerful allies in helping us increase our longevity. For instance, data from the Australian Longitudinal Study on Aging has shown that people age 70 or older with active social lives live 22% longer than those with less active social lives.
The number of programs my team provides for our patients in long-term chronic care is truly amazing. And while the number itself is impressive, it’s the quality and uniqueness of the programs that put us over the top.
Hebrew Rehabilitation Center prides itself on redefining the experience of aging. All programs are designed to allow patients to remain active and be part of a larger community.
At Hebrew SeniorLife, the word ReAge expresses our commitment to redefining the aging experience and represents our mission to improve the quality of life for all seniors as they age. It means that we promote the independence of seniors and encourage their goals at all stages of life. But how does that translate into the daily life of the residents who live in a Hebrew SeniorLife continuing care retirement community? And what does it mean to be a
It’s that time of year again when the days get shorter and colder. It is also the time of year when a condition known as fall-onset seasonal affective disorder, or SAD, becomes a problem for some older adults. I have blogged about this in the past, but with the shortest days of the upon us, I thought it would be helpful to revisit, and expand on the topic.
The American Heart Association and American College of Cardiology published cholesterol guidelines early in November aimed at preventing a first heart attack or stroke, which sparked controversy among researchers and has been heavily covered by media.
According to media reports, researchers at Brigham and Women’s Hospital in Boston charged that the guidelines relied on old data and that the formula over-estimates cardiovascular risk in certain individuals, which can result in unnecessary, or over treatment.
The fifth commandment instructs us to “honor your mother and your father.” Last time I checked, there is no social commandment instructing our elders to hide their gray. The veneration that our tradition gives to a person with gray hair is undermined by a nip-and-tuck culture. People in large numbers persist in trying to mask the natural effects of aging, which creates a false hierarchy of youth and communicates that those who are older are less valued.
If I told you that a key to happiness would be to give away money, would you believe me?
Researchers recently gave a group of volunteers $5 or $20 each. Half of the group was told to spend the money on themselves and the other half was told to spend it on others. Regardless of the amount, the volunteers who spent money on themselves reported an insignificant boost in happiness, while the people who spent money on others felt much happier.