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Sharing new thoughts on aging.

Healthy living

Cholesterol Guidelines

What you should know about cholesterol regardless of new guidelines

December 10, 2013

Cholesterol Guidelines

The American Heart Association and American College of Cardiology published cholesterol guidelines early in November aimed at preventing a first heart attack or stroke, which sparked controversy among researchers and has been heavily covered by media.

According to media reports, researchers at Brigham and Women’s Hospital in Boston charged that the guidelines relied on old data and that the formula over-estimates cardiovascular risk in certain individuals, which can result in unnecessary, or over treatment.

Keeping Your Heart Healthy

Winter may be near, but there’s still plenty you can do for a healthy heart

December 5, 2013

Keeping Your Heart Healthy

Gone is the belief that growing older means inevitable and irreversible physical decline.

Older Adults in America

Understanding the Real Value of Silver

November 26, 2013

Older Adults in America

The fifth commandment instructs us to “honor your mother and your father.”  Last time I checked, there is no social commandment instructing our elders to hide their gray. The veneration that our tradition gives to a person with gray hair is undermined by a nip-and-tuck culture. People in large numbers persist in trying to mask the natural effects of aging, which creates a false hierarchy of youth and communicates that those who are older are less valued.

Why Giving Makes You Feel Good

Want to feel healthier and more content? Donate your time or money.

November 12, 2013

Why Giving Makes You Feel Good

If I told you that a key to happiness would be to give away money, would you believe me? 

Researchers recently gave a group of volunteers $5 or $20 each. Half of the group was told to spend the money on themselves and the other half was told to spend it on others.  Regardless of the amount, the volunteers who spent money on themselves reported an insignificant boost in happiness, while the people who spent money on others felt much happier.

Pain Management at Home

Older adults can manage pain in the comforts of home

November 5, 2013

pain management at home

Hebrew SeniorLife Home Care specializes in the care of older patients, and in my experience, the majority of my patients experience some degree of pain. It can range from mild, daily arthritic discomfort and stiffness to severe pain associated with surgery or trauma such as a fall, and in some cases, a disease like cancer or diabetes. Whatever the cause or level of severity, pain can cause a ripple effect that touches relationships and profoundly affects an individual’s quality of life.

Telehealth and Seniors

The use of telehealth improves home care for seniors

October 24, 2013

Telehealth and Seniors

Nothing can take the place of human touch when it comes to patient care. For those of us in home care, technology does not replace direct patient contact, but rather serves as a powerful ally. I like to say that technology known as telehealth enhances my team’s intelligence.

How to Prevent Lyme Disease

August 13, 2013

Prevent Lyme Disease

Getting outside and moving is an important part of a healthy lifestyle at any age. When exploring all that New England has to offer in the summer, it’s important to take steps to avoid Lyme disease.

Lyme disease is commonly spread through the bite of infected ticks that can be found in places like your backyard or outdoor recreational areas. Whether you have been out walking in tall dune grass at the beach, or the grassy area by the playing field at a grandchild’s soccer game, it’s important to check for ticks.

What Vaccines do Seniors Need?

August 1, 2013

Senior Vaccines

We all know that vaccines are an important piece of preventive health care for children. But did you know that immunizations are equally important as we get older?

Senior Health Partnerships

New England Baptist Hospital & Hebrew SeniorLife partner on senior care

July 25, 2013

Senior Health Partnerships

On July 9, New England Baptist Hospital and Hebrew SeniorLife issued a joint press release announcing their preferred provider agreement.

How to Stay Hydrated

June 25, 2013

It’s one of the most simple, but important things you can do for your body – drink plenty of water. Next to oxygen, water is the most significant nutrient your body needs to function properly. It makes up nearly 70 percent of the human body and plays a vital role in nearly every bodily function, including regulating temperature and carrying nutrients throughout the body.

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In the News

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