Our Blog:
Sharing new thoughts on aging.

Healthy living

Ready to Make a Difference? 8 Tips for New Volunteers

April 5, 2017

Senior with students

In 1974, President Richard Nixon declared a “National Volunteer Week” in April, and ever since organizations nationwide have celebrated volunteerism all month long as part of National Volunteer Month. Whether it’s one day or a lifetime of commitment, there is no short supply of ways you can give back to your community. When it comes to donating your time and energy, no effort is too small.

Want to make a difference, but not sure where to start? Read our eight tips on how to find the best volunteer opportunity for YOU.   

Age is just a number. It’s your DNA that counts.

Could DNA hold the secret to how we age?

March 22, 2017

Could DNA hold the secret to how we age?

My grandfather lived to be 96-years-old, surviving mostly on red wine and M&Ms. He started smoking a pipe before World War II, and probably never saw the inside of a gym. He outlived two wives and one girlfriend, and died peacefully in his bed—without ever succumbing to an injury, illness or disability.

Many of us have a relative like this—a legendary figure who defies all odds in the race against time. And on the flip side, almost all of us have firsthand knowledge of someone on the opposite end of the spectrum – who ate all the right foods, never smoked, and exercised daily— only to die young, sometimes seemingly out of the blue.

6 Exercise Plan Tips for Seniors

February 10, 2017

6 Exercise Plan Tips for Seniors

By this time every year many of us have already given up on our New Year’s resolutions, which all too often include a promise to take fitness seriously by maintaining an exercise or wellness regimen.

While many adults flounder in their efforts to change long-held behaviors, particularly those centered around wellness, it seems like adults age 65+ are enthusiastically embracing change and dedicated themselves to maintaining a healthy lifestyle all year long.  

Intergenerational Programming Benefits All Involved

January 25, 2017

An HSL communities resident participating in one of our multigenerational programs bonds with a student

In a Huffington Post article titled “Generational Warfare Is a Media Myth: Seniors and Kids Need Each Other,” from November 2014, a clear rationale for intergenerational programming is outlined. Children and adults thrive on face-to-face contact. In fact, it is suggested that there is an inclination for older adults to connect with and guide children, which likely results in increased happiness and positive emotional well-being, according to research by George Vaillant of Harvard Medical School.

Envisioning the Future of Senior Living Communities: The Benefits of Community and Connection for Seniors

An Interview with Dr. Robert Schreiber

October 5, 2016

The Benefits of Community and Connection for Seniors

Earlier this year Hebrew SeniorLife Communities sponsored the “Senior Living Communities of the Future Forum” at NewBridge on the Charles as an opportunity for our residents’ adult children to hear from experts in their fields on the future of senior living communities.

We sought insights to some of their most significant concerns as they relate to aging as well as important questions about their vision of the life they want to lead in later years. Concerns such as:

Envisioning the Future of Senior Living Communities: Design and Accessibility

An Interview with Architect Martin Siefering

September 7, 2016

The Future of Senior Living Design

Earlier this year Hebrew SeniorLife Communities sponsored the “Senior Living Communities of the Future Forum” at NewBridge on the Charles as an opportunity for our residents’ adult children to hear from experts in their fields on the future of senior living communities.

We sought insights to some of their most significant concerns as they relate to aging as well as important questions about their vision of the life they want to lead in later years. Concerns such as:

Fellowship Training Program at Hebrew SeniorLife Creates Future Leaders in Geriatrics

August 25, 2016

Hebrew SeniorLife is a key teaching partner for the Harvard Medical School Multi-Campus Fellowship in Geriatric Medicine, which trains doctors to lead interdisciplinary teams caring for medically complex older patients.

The numbers are sobering: According to the American Geriatrics Society, there are 7,500 geriatricians in the U.S. – but 17,000 are needed now to care for our aging population. And with the growing numbers of Baby Boomers entering their senior years, this shortage is only getting worse.

That’s the bad news, but here’s the good news: Accomplished, ambitious, and energetic young doctors like Dr. Randi Rothbaum are looking to be part of the next generation of geriatricians who conduct research, teach others and care for medically complex older patients.

10 Summer Exercise Tips for Seniors

July 13, 2016

10 Summer Exercise Tips for Seniors

Ahhh the summertime and outdoors beckons. From golf to gardening, there is no lack of excuses to get outside and soak up some sun. There are so many activities that not only offer a great workout, but are fun to boot – and we all know that exercise is key to aging well, right?

At the same time there are precautions that you should take when participating in outdoor activities to make sure risks don’t outweigh the benefits. Here are ten tips to get you on the right track:

1.     Consult your doctor before beginning any exercise program, even if it’s billed as an easy exercise for seniors.

Kayaking for Seniors at NewBridge on the Charles

NewBridge CCRC provides new launch for paddlesports

June 16, 2016

NewBridge residents take to the Charles River in their kayaks

On a gentle spring morning, the Charles River winds and flows its way through the 100-acre nature preserve on the NewBridge on the Charles campus, quiet but for frogs on the shore and birds in the air at this time of year. Then the sounds of chatter from an adventurous group of NewBridge residents and friends rise over the river as, along with their guide from the L.L.Bean Outdoor Discovery School, they help each other don water safety vests as they prepare for a morning kayak trip on the river.

Blazing a Trail for Improved Care of LGBT Seniors

April 29, 2016

The LGBT Task Force at Hebrew SeniorLife led by Rabbi Sara Paasche-Orlow

At Hebrew Rehabilitation Center (HRC), an integral part of Hebrew SeniorLife, we provide high-quality, person-centered care that meets the special needs of our patients. Within our post-acute care services, our person-centered approach to care ensures patients and their families take an active role in their treatment and recovery. Our staff is committed to getting to know each patient and developing a one-on-one relationship that improves care and facilitates recovery.

Read Our Latest E-Book

You can improve the lives of seniors today, and for generations to come.

Subscribe to our weekly blog

HSL in the News

For the latest news, visit Hebrew SeniorLife’s official website