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Sharing new thoughts on aging.

Healthy living

Vitalize360 wellness program is showing incredible results

Personalized health program can help you successfully achieve your goals

August 2, 2012

Older adult exercising

While many retirement communities only provide regular exercise classes and fitness equipment, the Vitalize360 program at Orchard Cove goes further by providing individualized fitness programs for its residents.

If you’re an older adult, living with diabetes doesn’t need to slow you down (and it shouldn’t)

July 31, 2012

Healthy seniors

As you age, it’s not uncommon for chronic health issues to appear. While any type of chronic illness can be upsetting and feel daunting—it doesn’t need to be. Diseases such as Type II diabetes are manageable at any age. As physician-in-chief at Hebrew SeniorLife, I counsel our residents and patients all the time on some of the best ways to control their diabetes.

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