These days we rely on hand held devices to manage almost every aspect of our daily lives. Alarm clocks? Forget it. We wake up to the beeping of our phones. Maps? Gone. Siri can direct us anywhere we need to go. Whether we’re communicating with our loved ones, reading the daily news, or updating slides for our next meeting, we’re often doing it with the help of a mobile device.
Earlier this year Hebrew SeniorLife Communities sponsored the “Senior Living Communities of the Future Forum” at NewBridge on the Charles as an opportunity for our residents’ adult children to hear from experts in their fields on the future of senior living communities.
We sought insights to some of their most significant concerns as they relate to aging as well as important questions about their vision of the life they want to lead in later years.
The numbers are sobering: According to the American Geriatrics Society, there are 7,500 geriatricians in the U.S. – but 17,000 are needed now to care for our aging population. And with the growing numbers of Baby Boomers entering their senior years, this shortage is only getting worse.
When Josephine Pina of Boston spotted an ad in the Metro newspaper seeking individuals who had difficulty with thinking and who moved slower than usual, she immediately contacted the staff at the Institute for Aging Research (IFAR) at Hebrew Senior Life. They were investigating the link between brain function, balance and falls in older adults. “I wanted to be part of the study and to see what the brain does at 67 years old,” she said.
Recently, researchers from Hebrew SeniorLife Institute for Aging Research (IFAR) published an article in the Journal of NeuroEngineering and Rehabilitation giving evidence that sub-sensory vibrations delivered to the foot soles of seniors can improve mobility and reduce the risk of falls in the elderly.
Delirium is a state of confusion that develops suddenly, often following an acute medical illness, a surgical procedure or a hospitalization. Although delirium is estimated to complicate hospital stays for more than 2.5 million older adult patients in the U.S. each year, this common condition often goes undetected. The end result can be serious complications with sometimes devastating consequences for vulnerable hospitalized elders.
We expect a lot from our feet. They get us to all the places we need to go, while providing the anchor and balance crucial to physical activity. Our ability to stay active often depends on keeping our feet healthy.
One thing not up for debate is that nutrition is an important part of overall good health. But that’s where agreement seems to end – at least according to reports in the media. Eat more protein; but all red meat is risky. Eggs send bad cholesterol levels through the roof; no wait, now it’s OK to eat them again. And recently, news about whether supplements, including calcium and vitamin D, protect us or actually cause harm has been fodder for headlines. So how do you parse the contradictory messages?