This is an unusual and difficult time we are living in. The threat of becoming sick with COVID-19, grief over losing loved ones, and necessary social distancing are challenging us like never before. If you’re not feeling like your usual self – maybe more anxious or worried, sleep changes, appetite change, trouble concentrating – this is a normal reaction.
Here are some ideas that seniors and people of all ages can use to help you cope during the COVID-19 pandemic:
Connect with at least one other person each day, by phone or video call. Staying in touch with others is one of the best things you can do for yourself – and you might even make someone else’s day by calling them.
The coronavirus pandemic is making everyday life challenging for all of us, but that’s especially true if you’re caring for someone with dementia due to Alzheimer’s disease or another cause. You may be providing care in your home without the community supports that you’re used to, or maybe you’re trying to help while being physically separated due to the social distancing required to stop the spread of the disease.
The demands and uncertainty of life right now have never been greater. Some families may be juggling home-schooling their children while working from home and caring for an aging parent. Many of us are worried about our loved ones who may be isolated from social interaction and could be more at risk of contracting COVID-19. The mental and physical harm of being alone can take a toll too.
Most of us value a sense of freedom and being able to choose when and where we want to go. As the body ages, so do our abilities and function and it’s important to be mindful of our driving habits and notice when something changes. Older drivers, especially over the age of 70, have a higher risk of being involved in a car accident for every mile they drive, according to the Hartford Center.
For more than a century, Hebrew SeniorLife has provided exceptional care and services to seniors across the Boston area. Today, we’re redefining every aspect of aging for the better. At our health care and senior living communities, learning and discovery never stops in a stimulating and dynamic environment. There is no stopping our residents who remain active and engaged, no matter where they live, and truly continue to be their best self.
Meet four residents who embody our approach to care.
Sometimes the holidays can be a difficult time for parents and relatives, and it can be hard to see our loved ones struggling. If they’re beginning to get lonely or are having trouble living independently, the holidays can become a tough and stressful time – for everyone.
Tara Fleming-Caruso, collaborative care advisor at NewBridge on the Charles, a Hebrew SeniorLife continuing care retirement community, offers some advice on how to make the holiday season enjoyable while still honoring the needs of your aging loved one.
Q: What are some ways we can include our aging parents in holiday celebrations?
Sometimes our aging parents or loved ones need more care and guidance, but it can be challenging to speak to your employer about how to manage increased caregiver needs. How do you balance the needs of your loved one and make sure you are fulfilling your responsibilities at work?
More than one in six people living in the United States working full-time or part-time are helping with the care of an aging parent, family member, relative, or friend, according to a Gallup poll.
Life can be extremely hectic and there are many ways to get information in today’s world. Especially if you’re raising children of your own, it can be confusing to navigate when your own parents need support and help. You are moving so quickly between the demands of work and family, and can often find yourself unprepared to help your parent or loved one as they age.
Caring for an aging loved one at home can be challenging. Whether a senior wants to “age in place” or isn’t ready for nursing home care, many families can struggle with making sure their loved one has the right social and medical supports while still maintaining work and other obligations.
One resource that many families might not know about is adult day health which provides seniors and older adults a place to go for care and companionship throughout the day. Many programs offer support for a wide range of medical and social needs and play a critical role in respite care. It gives caregivers time to go to work or handle personal business.