Our Blog:
Sharing new thoughts on aging.

Falls and Fractures

STEP-HI

March 26, 2019

STEP-HI

More than 265,000 older adults fracture a hip each year in the United States, with associated health-care costs estimated at more than $20 billion annually. About 20 percent of those die within a year, and more than 75 percent never recover their ability to function day to day. “A large proportion of fall deaths are due to complications following a hip fracture,” says the Center for Disease Control. “One in five hip fracture patients dies within a year of their injury.”

How Home Care Can Help Seniors Avoid Rehospitalization

January 4, 2018

Avoiding rehospitalization with home care

For patients returning home from a hospital stay, the last thing they or their families want is a return visit to the hospital or the emergency room.

At Hebrew SeniorLife Home Care, our goal is to keep seniors from returning to the hospital by providing the in-home medical treatment, therapy, and help with the essential activities they need to recover. Whether an individual is diagnosed with a new illness, recovering from surgery, or chronically or terminally ill, home health care services can be invaluable.

Sarcopenia: What is it, and who will it affect?

New study from the Institute for Aging Research finds hereditary link to muscle mass

September 25, 2017

The underlying cause of extreme loss of muscle mass could be hereditary

Every morning I wake up and stare inquisitively at myself in the mirror. And every morning, someone who looks alarmingly like my mother stares right back.

Now to be fair, I’ve always born a striking resemblance to my mom, though it seems to intensify with each passing day. She and I also share similar voices, similar handwriting, and the same inability to turn down anything made with chocolate.

And now, according to researchers at Hebrew SeniorLife’s Institute for Aging Research (IFAR) along with several other institutions, my mother and I will most likely share similar chances of developing sarcopenia in our later years.

Institute for Aging Research Director Discusses Fall Prevention in Video for Harvard Gazette

May 17, 2017

Image credit: Harvard Gazette

Scientists at the Institute for Aging Research are hard at work investigating effective, applicable methods to lower the risk of falls among older adults. In this video for the Harvard Gazette, IFAR Director Dr. Lew Lipsitz discusses the benefits of tai chi practice and electrical stimulation. Tai chi has become a popular activity among the residents of our senior living communities. Find out why. 

The Concerning New Trend in Osteoporosis Treatment

Too many are eschewing osteoporosis treatment and risking fatal injury

December 20, 2016

The Concerning New Trend in Osteoporosis Treatment

For thirty years, the incidence of hip fractures in older adults had been in decline. That is, until recently. Since 2012, that number has hit a plateau, which is very concerning to Dr. Douglas P. Kiel, Director of the Musculoskeletal Research Center at Hebrew SeniorLife’s Institute for Aging Research. According to Dr. Kiel, “By 2050, the worldwide incidence of hip fracture is projected to increase by 310% in men and 240% in women compared to rates in 1990.”

IFAR Researchers Investigate Potential New Therapy for Parkinson’s Disease

August 4, 2016

IFAR Researchers Investigate Potential New Therapy for Parkinson’s Disease

When Josephine Pina of Boston spotted an ad in the Metro newspaper seeking individuals who had difficulty with thinking and who moved slower than usual, she immediately contacted the staff at the Institute for Aging Research (IFAR) at Hebrew Senior Life. They were investigating the link between brain function, balance and falls in older adults. “I wanted to be part of the study and to see what the brain does at 67 years old,” she said.

Vibrating Insoles Could be Key to Better Balance, Says IFAR Researchers

July 27, 2016

Vibrating Insoles Could be Key to Better Balance

Recently, researchers from Hebrew SeniorLife Institute for Aging Research (IFAR) published an article in the Journal of NeuroEngineering and Rehabilitation giving evidence that sub-sensory vibrations delivered to the foot soles of seniors can improve mobility and reduce the risk of falls in the elderly.

Benefits of Mobility Aids: When Is It Time for a Walker, Cane or Wheelchair?

June 22, 2016

When is it time for a walker, cane or wheelchair?

As parents, watching our children take their first steps is one of the proudest, most gratifying moments imaginable. As adult children, watching our parents begin to lose their footing is one of the most concerning. Those who find themselves at this juncture are often left wondering what to do and where to turn for more information.

To help with this dilemma, we’ve asked Timothy Parke, Rehab Clinical Supervisor at Orchard Cove and a Board Certified Specialist in geriatric physical therapy to answer some fundamental questions about assistive devices.

New Technology Shows Promise in Predicting Fracture Risk in Older Adults

May 5, 2016

New Technology Shows Promise in Predicting Fracture Risk in Older Adults

Scientists working in musculoskeletal research now have a tool that allows us to examine bones in a whole new way with cutting edge technology in the form of high resolution peripheral quantitative computed tomography (HR-pQCT). Currently clinicians measure bone density using dual X-ray absorptiometry (DXA), which is useful in gauging bone strength, but does not tell the whole story.

8 Tips to Prevent Falls and Fractures in the Snow and Ice

March 5, 2015

NewBridge on the Charles in winter of 2016

There are a number of risks associated with the harsh winter weather—not just the frigid temperatures. One of the most threatening winter hazards is the potential for slipping and falling on patches of ice or snow. These falls can lead to a variety of injuries—from cuts and scrapes to broken bones. In fact, fractured ankles (at any age) and broken hips (especially for those over 50) are two of the most frequent common injuries that can result from falls on ice or snow.

Read Our Latest E-Book

You can improve the lives of seniors today, and for generations to come.

Subscribe to our weekly blog

HSL in the News

For the latest news, visit Hebrew SeniorLife’s official website