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Sharing new thoughts on aging.

senior nutrition

Malnutrition in Seniors: What it is, why it’s bad, and how we can stop it

A guide to the problems and solutions of malnutrition in seniors

February 28, 2018

Malnutrition is exactly what it sounds like – a lack of nutrition. However, the reasons why it so often effects seniors is more complex. Usually, it’s a combination of problems, some of which include:

5 Ways Good Nutrition Can Help You Stay Strong

August 13, 2015

5 Ways Good Nutrition Can Help You Stay Strong

Hebrew SeniorLife’s Harvard Medical School-affiliated Institute for Aging Research (IFAR) is celebrating 50 years of research focused on finding ways to optimize quality of life for all of us as we age. For half a century our researchers have explored age-related syndromes, debunking the myth that growing old has to mean growing frail.

In the Garden with Executive Chef Eileen O'Donoghue of NewBridge on the Charles Dedham

HSL community chef gives a tour of the culinary team’s garden

July 16, 2015

In the Garden with Executive Chef Eileen O'Donoghue of NewBridge on the Charles Dedham

Residents aren’t the only ones with green thumbs at NewBridge on the Charles. In addition to the raised communal garden beds situated around our campus, one large plot is set aside each spring just for our culinary team. There, fresh produce is grown to supplement our kitchen’s “farm to fork” offerings with vegetables, lettuces and herbs. Executive Chef Eileen O'Donoghue recently spent a few moments with a member of the HSL blog team to chat about what’s new this year.  

Nutrition Advice for Active Seniors

An interview with celebrity nutritionist Keri Glassman and HSL researcher Dr. Shivani Sahni

October 22, 2014

Nutrition Advice for Active Seniors

On October 28, Hebrew SeniorLife will host EngAGE, a fundraising event that will cue the conversation on how we think about aging. We’re excited to welcome celebrity nutritionist Keri Glassman, ABC News journalist Dan Harris, best-selling author Mitch Albom and humorist and journalist Mo Rocca to speak alongside HSL experts. We invite you to follow our EngAGE conversations through social media on the day of the event by searching on Twitter for #HSLEngAGE.

I had a chance to catch up with Keri Glassman, M.S., R.D. and HSL Institute for Aging Research scientist Shivani Sahni, Ph.D., to get a preview of what they’ll be talking about at EngAGE and learn some tips on seniors and nutrition.

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