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Senior community

Multigenerational Book Club at HSL Communities

Residents welcomed students to discuss themes from non-fiction book about Selma Voting Rights March

March 18, 2015

Multigenerational Book Club at HSL Communities

At Hebrew SeniorLife we know that pairing seniors with students creates endless possibilities for meaningful connections that change lives. Students often volunteer at HSL to fill community service requirements—providing support in our sites, and bringing smiles to the faces of residents throughout the HSL network. Sometimes the connections between students and residents run deep, and we witness powerful interactions between our young volunteers and the residents they have befriended.

A Seasoned Menu for Long-Term Care

Using diverse and fresh ingredients to tempt the taste buds

February 18, 2015

A Seasoned Menu for Long-Term Care

HSL has come to a redefining moment, where the dining experience has become just as important as quality health care and lifestyle choices. It’s no secret that seniors who choose to live in a long-term care community are looking for high quality services.

Maybe it’s because of all the popular cooking shows or unlimited amount of information the Internet provides, but it all comes down to people wanting food that’s local, organic and nutritious.

Depression in Seniors: Reversing the Downward Spiral

Innovative program uses activity to improve mood

February 11, 2015

Depression in Seniors: Reversing the Downward Spiral

Nearly one in five Americans over the age of 65 struggles with depression, which can be a debilitating and life-threatening condition. Social isolation, illness and the loss of loved ones can all trigger or worsen depression, as can certain medications.

How to Find the Right Senior Housing as a Family

Navigating Senior Living with Your Aging Parent

January 16, 2015

How to Find the Right Senior Housing as a Family

Moving to a senior community is often a family decision. And it's a win-win when the right one is made. For seniors, it's the opportunity to participate in a full, stimulating and engaged community...and for adult children, it's the peace of mind knowing that their parents are living life to the fullest. This blog post is part of our 2015 series about exploring housing options together as a family.

Moving to a Senior Community is a Family Decision

December 5, 2014

Moving to a Senior Community is a Family Decision

This blog is part of a year-long series aimed at addressing some of the most frequently asked questions we hear from family and adult children on the topics most concerning them regarding their aging parents or loved one. In 2012 Hebrew SeniorLife published the eBook "You & Your Aging Parent: A Family Approach to Lifelong Health, Wellness & Care," a compilation of answers from HSL geriatric experts in response to the many of the most frequently asked questions. We're reposting some of the most popular Q&A posts from our original eBook which was downloaded over 2,000 times.

Volunteer your time this holiday season

‘Tis the Season for Giving Back

November 23, 2014

Volunteer your time this holiday season

The holiday season is a time for many of us when our thoughts turn naturally to bringing joy to others, especially children, seniors, and families in need.

Many faiths include giving back as part of their holiday traditions. For Jews, performing a mitzvah means to do a good deed, or charitable act. Many Jewish people even have a tradition of volunteering on Christmas Day. Whether you celebrate Hanukkah, Christmas, Kwanzaa, or are just reflecting on the end of another year, December presents many opportunities for volunteer service.

5 Tips for Seniors Planning a Move

Think “Resizing” Not “Downsizing”

November 19, 2014

5 Tips for Seniors Planning a Move

For many older adults moving from a beloved family home to a senior community, assisted living or nursing home can be, at best, a daunting thought, and at worst, a traumatic experience. As a member of the National Association of Senior Move Managers, I received training designed to build sensitivity to the special needs of older clients and their families.

The Mind-Body Connection in Older Age

A Q&A with ABC’s Dan Harris and our own HSL researcher about the relationship between the physical and mental well-being

October 23, 2014

The Mind-Body Connection in Older Age

In 2004, ABC News journalist Dan Harris experienced a panic attack while reading the news on Good Morning America. This led him down a path of exploring the connection between our mind and our bodies, ultimately finding meditation as an answer to quieting his “internal narrator.” Dan wrote about his journey in the best-selling book 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Works – a True Story.

Assisted Living Communities Offer Socialization, a Key to Healthy Aging

What’s Assisted Living All About?

October 23, 2014

What’s Assisted Living All About?

As the admissions counselor for Assisted Living at NewBridge on the Charles, I frequently talk to families of seniors about the advantages of an assisted living lifestyle. While supports like meal preparation, medication reminders and bathing and dressing help can be brought into a senior’s home, assisted living communities offer residents the added benefit of living among a community of peers and caring staff members.

Nutrition Advice for Active Seniors

An interview with celebrity nutritionist Keri Glassman and HSL researcher Dr. Shivani Sahni

October 22, 2014

Nutrition Advice for Active Seniors

On October 28, Hebrew SeniorLife will host EngAGE, a fundraising event that will cue the conversation on how we think about aging. We’re excited to welcome celebrity nutritionist Keri Glassman, ABC News journalist Dan Harris, best-selling author Mitch Albom and humorist and journalist Mo Rocca to speak alongside HSL experts. We invite you to follow our EngAGE conversations through social media on the day of the event by searching on Twitter for #HSLEngAGE.

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