For many Jewish elders, fasting on Yom Kippur is a religious and cultural imperative as well as a life-long tradition. In fact, many seniors who may not be traditional in other ways continue the practice of abstaining from all food on this holiest day of the Jewish year, the Day of Atonement.
But is it safe for seniors to fast? And what does Judaism have to say for those whose health issues may make fasting dangerous?
Osteoporosis is a disease in which the bones become weak and are more likely to break. People with osteoporosis most often break bones in the hip, spine, and wrist. According to the National Osteoporosis Foundation, 54 million Americans have osteoporosis or low bone mass, putting them at risk for broken bones. Therefore, researchers are continuing to work towards finding strategies to improve bone health and decrease osteoporosis risk.
Generally speaking, seniors want to do all they can to stay healthy. Sometimes my patients tell me there’s just too much information available, and they are not sure what advice is important and should be followed. A question I hear over and over again is: What vaccines do I really need?
Young and old alike love summer. It’s a time to be with friends and family, enjoying the outdoors and celebrating with festive picnics and activities. Because we tend to be more active during warmer months, summer can pose additional health and safety risks, particularly for older adults. Use the following 6 tips as a guide to ensure a memorable and safe summer.
According to America’s Health Rankings Senior Report 2014, seniors in Massachusetts are some of the healthiest in the United States. Rated using a broad spectrum of wellness criteria, only three states outrank us and one of those is Hawaii –which I say is not fair competition!
Healthy eating and physical activity are important at any age, but they can be critical to prevent the development and progression of chronic disease in older adults. Our Healthy Eating for Successful Living in Older Adults™ program helps participants better manage their health through nutrition and activity.
By age 75, about 70% of seniors have cataracts, one of the most commonly diagnosed eye disorders in older adults. June is National Cataract Awareness Month, which makes it a great time to remind older adults to get their eyes checked, especially if they have vision problems that interfere with daily activities.
Your 68-year-old mother isn’t acting like herself lately — she seems a little down and unfocused. Is she depressed? Are these early symptoms of dementia? You may be surprised to learn that thyroid disease could be another possible cause.
Thyroid disease is fairly common, and occurs most often in aging women. It can be difficult to diagnose in the elderly because the symptoms can mimic those of many other diseases — or the normal signs of aging.
Arthritis is an inflammation of one or more joints caused by the breakdown of cartilage, the spongy tissue that covers the ends of bones. There are different types of arthritis, but the most common is osteoarthritis, or “wear and tear” arthritis— it occurs most often in the knees, hips, lower back, neck, or joints of the fingers, thumb and big toe.