Summer is the perfect time of year to get outdoors, enjoy the sunshine and explore a new activity. In the summer edition of our Seasons Wellness Guide series, Hebrew SeniorLife medical experts provide advice and information for everyday inspiration to help you optimize your time and enjoy the season.
If you live or work at NewBridge on the Charles, one of Hebrew SeniorLife’s continuing care retirement communities, chances are you’ve noticed Irving Backman. Every morning, regardless of weather, Backman laces up a pair of Saucony sneakers, grabs his handheld radio and begins his daily run around our campus.
“I run in blizzards, ice storms and heat waves. I suppose the only thing that stopped me was not rain, but floods, when water is more than two inches deep.”
Chronic Obstructive Pulmonary Disease (COPD) is only one of a group of closely related chronic lung diseases. It is estimated that 24 million people in the U.S. have COPD, though only about half are diagnosed.
At Hebrew SeniorLife, the word ReAge expresses our commitment to redefining the aging experience and represents our mission to improve the quality of life for all seniors as they age. It means that we promote the independence of seniors and encourage their goals at all stages of life. But how does that translate into the daily life of the residents who live in a Hebrew SeniorLife continuing care retirement community? And what does it mean to be a
The American Heart Association and American College of Cardiology published cholesterol guidelines early in November aimed at preventing a first heart attack or stroke, which sparked controversy among researchers and has been heavily covered by media.
According to media reports, researchers at Brigham and Women’s Hospital in Boston charged that the guidelines relied on old data and that the formula over-estimates cardiovascular risk in certain individuals, which can result in unnecessary, or over treatment.
The fifth commandment instructs us to “honor your mother and your father.” Last time I checked, there is no social commandment instructing our elders to hide their gray. The veneration that our tradition gives to a person with gray hair is undermined by a nip-and-tuck culture. People in large numbers persist in trying to mask the natural effects of aging, which creates a false hierarchy of youth and communicates that those who are older are less valued.
As part of our commitment to improve the lives of older adults, we like to cull our resources and ask our senior care experts to share their expertise or advice on a number of senior health concerns by regularly contributing articles for our website and blog.
We recently pulled 50 of these articles together into a downloadable ebook, “ReAge Your Personal Health: A wellness guide for older adults,” which contains many of the articles featured on our main site and blog.
Have you noticed that acupuncture has been appearing in the media more and more over the past couple of years? Articles have graced the black and white pages of The New York Times, The Wall Street Journal, The Boston Globe and color spreads appeared in Time and Newsweek magazines. Television talk shows abound with info on how acupuncture is good for back pain, knee pain, and the nausea of chemotherapy.
Strokes are the fourth leading cause of death in the United States. A stroke occurs when blood circulation to the brain fails, primarily due to a blood clot or narrowing of the artery leading to the brain. This deprives the brain of much-needed oxygen and nutrients. As scary as this can sound, there are steps you can take to lower your risk of suffering a stroke.
Checking blood pressure is a normal part of most visits to your doctor’s office, but many patients don’t understand what the numbers mean from a medical and health perspective. It’s important to understand the basics of blood pressure, especially as we age, since high blood pressure is a major risk factor for heart disease, kidney disease and stroke, contributing to more than 275,000 deaths each year.