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Sharing new thoughts on aging.

Healthy aging

Giving Back to the Community in Retirement

Charitable giving positively impacts the lives of seniors at Hebrew SeniorLife

November 18, 2015

Frankie Wolff, resident of NewBridge on the Charles, and member of the Volunteer Committee

Many seniors want to continue to live a life of purpose in retirement and have turned to volunteering to satisfy that desire. The medical community recognizes the benefits of charitable work to enhance the physical, spiritual, and mental stimulation of older adults.

Age-Related Macular Degeneration

How you can prevent and treat a common cause of vision loss

September 2, 2015

Vision loss is a common concern for my patients as they get older, and something that I discuss often with the residents I see at Hebrew Rehabilitation Center in Boston. One of the most common causes of vision loss for those over age 60 is age-related macular degeneration (AMD). It accounts for 90 percent of new cases of legal blindness in the U.S. Here’s what you need to know to recognize, prevent, and treat AMD.

5 Ways Good Nutrition Can Help You Stay Strong

August 13, 2015

5 Ways Good Nutrition Can Help You Stay Strong

Hebrew SeniorLife’s Harvard Medical School-affiliated Institute for Aging Research (IFAR) is celebrating 50 years of research focused on finding ways to optimize quality of life for all of us as we age. For half a century our researchers have explored age-related syndromes, debunking the myth that growing old has to mean growing frail.

Evidence-Based Program at NewBridge Independent Living Community in Dedham Reduces Fear of Falls

A Matter of Balance at NewBridge on the Charles

July 29, 2015

Evidence-Based Program at NewBridge Independent Living Community

Did you know that falls are NOT a normal part of aging, and most falls can be prevented? Hebrew SeniorLife works throughout Massachusetts and in our own senior living communities to educate seniors about this fact through our evidenced-based programs department. Our work supporting evidence-based programs helps empower older adults to become more active partners in managing their own health care.

Beyond Aging in Place

May 27, 2015

Beyond Aging in Place

“Aging in Place” is an often-used phrase in senior services. Many senior product and service companies have designed their offerings around this concept. At Hebrew SeniorLife, we have adopted a somewhat different philosophy – “seniors living their best life in the right place at the right time”—that we consider to be a step beyond aging in place.

May is Better Hearing and Speech Month

April 30, 2015

May is Better Hearing and Speech Month

Although we only get one month in the calendar year to highlight the importance of better hearing, I can assure you that your sense of hearing is important every single day of your life!

Without good hearing, we are often not connected to the sounds around us, whether it’s hearing our loved ones, hearing our doctors and nurses as they care for us in a stressful time, or hearing the sounds of springtime as it returns after a very long winter.

Issues Facing LGBT Seniors

April 23, 2015

Issues Facing LGBT Seniors

“Gay, Lesbian, Bisexual and Transgender older people who fought the first battles for equality now face so much fear of discrimination, bullying and abuse that many are hiding their lives to survive. Thousands are dying earlier than their straight counterparts because they are isolated and afraid to ask for help.” This quote was excerpted from the movie Gen Silent, a film by Stu Maddox.

Redefining the Aging Experience

April 22, 2015

At the heart of our philosophy to “redefine” the experience of aging for older adults is our organizational focus to meet the varying needs of older adults in our health care, housing, home and community-based services, and research and teaching. We’re helping our seniors rediscover and redefine what their lives can be through the support of HSL resources. Residents have access to our continuum of care, and connections to HSL researchers and geriatricians who are working at the forefront of aging research and senior health care.

Living with Dementia: Buyer beware when it comes to preventative “Brain Games”

April 2, 2015

Living with Dementia: Buyer beware when it comes to preventative “Brain Games”

There is a growing interest in cognitive training as a means to help maintain cognition in healthy adults, and perhaps slow the progression of dementia due to Alzheimer’s disease in those at risk. Given that a cure for Alzheimer’s appears years away, and with the record number of adults reaching age 65 each day, there is no surprise that that the growth of the cognitive training industry over the last decade is in the billions of dollars.

Preventing Falls in Snow and Ice

March 5, 2015

Preventing Falls in Snow and Ice

There are a number of risks associated with the harsh winter weather—not just the frigid temperatures. One of the most threatening winter hazards is the potential for slipping and falling on patches of ice or snow. These falls can lead to a variety of injuries—from cuts and scrapes to broken bones. In fact, fractured ankles (at any age) and broken hips (especially for those over 50) are two of the most frequent common injuries that can result from falls on ice or snow.

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