When you think about how to prevent falls, strength exercises or adaptive shoes may come to mind. There’s another fall prevention method that we are coming to learn more about through work at Hebrew SeniorLife’s Institute for Aging Research (IFAR).
My grandfather lived to be 96-years-old, surviving mostly on red wine and M&Ms. He started smoking a pipe before World War II, and probably never saw the inside of a gym. He outlived two wives and one girlfriend, and died peacefully in his bed—without ever succumbing to an injury, illness or disability.
For thirty years, the incidence of hip fractures in older adults had been in decline. That is, until recently. Since 2012, that number has hit a plateau, which is very concerning to Dr. Douglas P. Kiel, Director of the Musculoskeletal Research Center at Hebrew SeniorLife’s Institute for Aging Research. According to Dr. Kiel, “By 2050, the worldwide incidence of hip fracture is projected to increase by 310% in men and 240% in women compared to rates in 1990.”
These days we rely on hand held devices to manage almost every aspect of our daily lives. Alarm clocks? Forget it. We wake up to the beeping of our phones. Maps? Gone. Siri can direct us anywhere we need to go. Whether we’re communicating with our loved ones, reading the daily news, or updating slides for our next meeting, we’re often doing it with the help of a mobile device.
Earlier this year Hebrew SeniorLife Communities sponsored the “Senior Living Communities of the Future Forum” at NewBridge on the Charles as an opportunity for our residents’ adult children to hear from experts in their fields on the future of senior living communities.
We sought insights to some of their most significant concerns as they relate to aging as well as important questions about their vision of the life they want to lead in later years.
When Josephine Pina of Boston spotted an ad in the Metro newspaper seeking individuals who had difficulty with thinking and who moved slower than usual, she immediately contacted the staff at the Institute for Aging Research (IFAR) at Hebrew Senior Life. They were investigating the link between brain function, balance and falls in older adults. “I wanted to be part of the study and to see what the brain does at 67 years old,” she said.