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Sharing new thoughts on aging.

April 2019

It’s Never Too Late to Express Yourself

April 24, 2019

An interview with Debra Block, NCCAP (National Council for Certification of Activities Professionals), Life Enhancement Coordinator, 6W Berenson, Hebrew Rehabilitation Center

Debra Block recently joined HSL as the Life Enhancement Coordinator on the newly renovated sixth floor west of the Berenson Allen building on Hebrew Rehabilitation Center’s (HRC) Roslindale campus. She has introduced an interactive theater and film program for patients at HRC. I sat down with her recently to learn more about her work with patients and the therapeutic value of theater arts.

JD: What brought you to HRC?

Caregiver Stress and Burnout: Signs and Tips

April 18, 2019

There is a difference between stress and burnout.

Stress usually involves feeling under pressure when the demands of a situation require too much emotional and physical energy. Under stress, a person may try to gain more control so that things will get better.

Burnout, on the other hand, happens when a person reaches a point where they have nothing left to give. They often feel mentally and physically exhausted to the point where they are beyond caring. It often feels that there is no end in sight to their situation.

To avoid reaching a breaking point, the important thing is to lower your stress and avoid caregiver burnout altogether.

Signs of stress and burnout

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