The Institute for Aging Research (IFAR) is one of the few research institutions in the country translating clinical and health services research discoveries into interventions that improve the experience of aging.
Every morning I wake up and stare inquisitively at myself in the mirror. And every morning, someone who looks alarmingly like my mother stares right back.
Now to be fair, I’ve always born a striking resemblance to my mom, though it seems to intensify with each passing day. She and I also share similar voices, similar handwriting, and the same inability to turn down anything made with chocolate.
We all want to model healthy aging behaviors, but the concept packs so much into two words that setting “healthy aging” goals can make achievement feel distantly attainable. One way to bring it closer to home is to partake in Healthy Aging® Month, a national health observance occurring each September to remind us of the concrete ways we can work the concepts of healthy aging into our life styles.