On March 9, we marked the formal opening of Hebrew SeniorLife Hospice Care with a presentation by Dr. Jerome Groopman that articulated the essential Jewish values of love and hope at the core of our endeavor. We came together to express our gratitude to the generous donors who made it possible and the exceptional hospice team who care for our patients.
This blog is part of a year-long series aimed at addressing some of the most frequently asked questions we hear from family and adult children on the topics most concerning them regarding their aging parents or loved one. In 2012 Hebrew SeniorLife published the eBook "You & Your Aging Parent: A Family Approach to Lifelong Health, Wellness & Care," a compilation of answers from HSL geriatric experts in response to the many of the most frequently asked questions. We're reposting some of the most popular Q&A posts from our original eBook which was downloaded over 2,000 times. We're also adding new Q&As throughout the series that address topics not originally included in our eBook.
At Hebrew SeniorLife communities, we believe friendship has the power to help our residents live healthier, happier lives. Our communities are hubs for many different types of friendship, friendships forged through common hobbies, experiences and along gender lines.
Making time for exercise is no easy matter. We’re all occupied with our daily routines, countless activities, and projects that force us to put exercise on the back burner.
But like anything else, those things that take hard work and commitment show the greatest results. Yes, I’m talking about exercise.
It’s one of the things you just have to make a commitment to doing and stick with it. For individuals with a chronic medical condition, exercise is one of the most important things you can do for yourself. Just like taking your prescribed medications or sticking to a diet, exercise requires the same degree of commitment.