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Our Blog:
Sharing new thoughts on aging.

Shining a Light on Seasonal Affective Disorder

December 17, 2013

Shining a Light on Seasonal Affective Disorder

It’s that time of year again when the days get shorter and colder.  It is also the time of year when a condition known as fall-onset seasonal affective disorder, or SAD, becomes a problem for some older adults. I have blogged about this in the past, but with the shortest days of the upon us, I thought it would be helpful to revisit, and expand on the topic.

Multigenerational Community at NewBridge on the Charles

Rashi School 8th Graders Return for Chanukah Visit

December 12, 2013

Rashi School 8th Graders Return for Chanukah Visit

I was moving quickly through the halls at NewBridge on the Charles last week, cleaning up after festive Chanukah parties with Rashi School 3rd graders, and preparing for another set of festivities with the 1st and 2nd graders.  A resident stopped me in the hallway, a reminder of how important it is to slow down and enjoy each special moment.  Little did I know how special this moment would be. 

Cholesterol Guidelines

What you should know about cholesterol regardless of new guidelines

December 10, 2013

Cholesterol Guidelines

The American Heart Association and American College of Cardiology published cholesterol guidelines early in November aimed at preventing a first heart attack or stroke, which sparked controversy among researchers and has been heavily covered by media.

According to media reports, researchers at Brigham and Women’s Hospital in Boston charged that the guidelines relied on old data and that the formula over-estimates cardiovascular risk in certain individuals, which can result in unnecessary, or over treatment.

Keeping Your Heart Healthy

Winter may be near, but there’s still plenty you can do for a healthy heart

December 5, 2013

Keeping Your Heart Healthy

Gone is the belief that growing older means inevitable and irreversible physical decline.