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Sharing new thoughts on aging.

The Mind-Body Connection in Older Age

A Q&A with ABC’s Dan Harris and our own HSL researcher about the relationship between the physical and mental well-being

October 23, 2014

The Mind-Body Connection in Older Age

In 2004, ABC News journalist Dan Harris experienced a panic attack while reading the news on Good Morning America. This led him down a path of exploring the connection between our mind and our bodies, ultimately finding meditation as an answer to quieting his “internal narrator.” Dan wrote about his journey in the best-selling book 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Works – a True Story.

Assisted Living Communities Offer Socialization, a Key to Healthy Aging

What’s Assisted Living All About?

October 23, 2014

What’s Assisted Living All About?

As the admissions counselor for Assisted Living at NewBridge on the Charles, I frequently talk to families of seniors about the advantages of an assisted living lifestyle. While supports like meal preparation, medication reminders and bathing and dressing help can be brought into a senior’s home, assisted living communities offer residents the added benefit of living among a community of peers and caring staff members.

Nutrition Advice for Active Seniors

An interview with celebrity nutritionist Keri Glassman and HSL researcher Dr. Shivani Sahni

October 22, 2014

Nutrition Advice for Active Seniors

On October 28, Hebrew SeniorLife will host EngAGE, a fundraising event that will cue the conversation on how we think about aging. We’re excited to welcome celebrity nutritionist Keri Glassman, ABC News journalist Dan Harris, best-selling author Mitch Albom and humorist and journalist Mo Rocca to speak alongside HSL experts. We invite you to follow our EngAGE conversations through social media on the day of the event by searching on Twitter for #HSLEngAGE.

Mo Rocca Talks "Ravioli"

An interview with the humorist who will entertain at HSL’s EngAGE on October 28

October 20, 2014

Mo Rocca on "My Grandmother's Ravioli"

Mo Rocca travels the country to learn family recipes from grandparents for his Cooking Channel show My Grandmother’s Ravioli. While chopping vegetables and rolling dough, the grandparents share cooking tips and lessons they’ve learned about family, life, love, and community. I’m a huge fan of watching these seniors live a ReAge life – they’re redefining what it means to get older and continuing to learn, grow, laugh, and share in their later years.

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