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Our Blog:
Sharing new thoughts on aging.

Exercise Management for Older Adults

Don’t let chronic illness get in the way of practicing healthy behaviors

March 4, 2014

Exercise Management for Older Adults

Making time for exercise is no easy matter.  We’re all occupied with our daily routines, countless activities, and projects that force us to put exercise on the back burner. 

But like anything else, those things that take hard work and commitment show the greatest results.  Yes, I’m talking about exercise. 

Managing Senior Care Through Outpatient Therapy House Calls

February 25, 2014

Outpatient Therapy House Calls

In early 2014 the Outpatient Therapies Department at Hebrew SeniorLife recently launched a service we call Therapy House Calls (THC), which delivers outpatient therapy services to patients in their own homes.  Launching an innovative service is exciting enough on its own, but what really had me and my team thrilled, is the opportunity we discovered in HSL’s senior living communities to work collaboratively with specialists across disciplines

Symptoms and Causes of COPD

February 18, 2014

Symptoms and Causes of COPD

Chronic Obstructive Pulmonary Disease (COPD) is only one of a group of closely related chronic lung diseases. It is estimated that 24 million people in the U.S. have COPD, though only about half are diagnosed.  

Older Adults and Friendships

The Power of Friendship

February 17, 2014

Older Adults and Friendships

Friends are a precious commodity for us all, but especially for seniors. The love and companionship we enjoy with our friends make our lives emotionally richer, and research now shows that our friends can be powerful allies in helping us increase our longevity. For instance, data from the Australian Longitudinal Study on Aging has shown that people age 70 or older with active social lives live 22% longer than those with less active social lives.