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Our Blog:
Sharing new thoughts on aging.

New Research May Help Older Adults Retain Muscle Mass and Strength

We are what we eat—right down to our bones

June 10, 2015

New Research May Help Older Adults Retain Muscle Mass and Strength

As we age, many of us will face a number of health-related challenges. One big concern for older adults is a decrease in muscle strength (sarcopenia) and bone loss (osteoporosis). There is evidence that up to 50% of adults may suffer muscle loss as they age and further research estimates 54 million U.S. adults have low bone density or osteoporosis. Unfortunately, an osteoporotic fracture occurs every 3 seconds according to the International Osteoporosis Foundation.

Hebrew SeniorLife of Greater Boston Launches New Class of Pastoral Care Providers

Steeped in Jewish tradition, HSL’s Clinical Pastoral Education resonates with diverse student body

June 4, 2015

New Class of Pastoral Care Providers

In this season of graduations, I was privileged to attend the ceremony honoring Boston-based Hebrew SeniorLife’s Clinical Pastoral Education (CPE) Program’s class of 2015. I was moved by the depth of compassion and humility expressed by the graduates as they shared reflections on their experiences as CPE students. Their stories poignantly illustrated what it means to be part of a faith-based organization.

Beyond Aging in Place

May 27, 2015

Beyond Aging in Place

“Aging in Place” is an often-used phrase in senior services. Many senior product and service companies have designed their offerings around this concept. At Hebrew SeniorLife, we have adopted a somewhat different philosophy – “seniors living their best life in the right place at the right time”—that we consider to be a step beyond aging in place.

10 Tips for Coping with Repetitive Behaviors Brought on by Alzheimer’s Disease

May 20, 2015

10 Tips for Coping with Repetitive Behaviors Brought on by Alzheimer’s Disease

My father is in the moderate severe stage of Alzheimer’s disease. I am fortunate that, at least for now, he is able to remain at home where he is well cared for by my mother. But despite the fact that my Mom has ample respite during the week, I am well aware that, at times, caregiving can be overwhelming and frustrating.