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Our Blog:
Sharing new thoughts on aging.

10 Summer Exercise Tips for Seniors

July 13, 2016

10 Summer Exercise Tips for Seniors

Ahhh the summertime and outdoors beckons. From golf to gardening, there is no lack of excuses to get outside and soak up some sun. There are so many activities that not only offer a great workout, but are fun to boot – and we all know that exercise is key to aging well, right?

At the same time there are precautions that you should take when participating in outdoor activities to make sure risks don’t outweigh the benefits. Here are ten tips to get you on the right track:

Information for older adults on the Zika Virus and Summertime Mosquitoes

July 11, 2016

Information for older adults on the Zika Virus

Summertime is filled with picnics, day trips to the beach and nights under the stars. It’s also a season known for insects, bugs and mosquitoes. 

Multigenerational Family Vacations: 6 Tips For Making the Most of Time with Grandchildren

July 7, 2016

Multigenerational Family Vacations

Time away with family can be wonderful – and sometimes challenging. Kids of all ages are occasionally prone to fighting, sulking, whining, and burying their heads in their phones. It can be frustrating even to the most patient grandparents.

Meaningful time together can create a lifetime of memories, so how can you help make your family time fulfilling and enjoyable for all when taking vacations with grandchildren? We interviewed parents, children and grandparents who had some terrific advice to share. Read on for their words of advice, and ours as well! 

Benefits of Mobility Aids: When Is It Time for a Walker, Cane or Wheelchair?

June 22, 2016

When is it time for a walker, cane or wheelchair?

As parents, watching our children take their first steps is one of the proudest, most gratifying moments imaginable. As adult children, watching our parents begin to lose their footing is one of the most concerning. Those who find themselves at this juncture are often left wondering what to do and where to turn for more information.

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